My Pregnancy Workout Routine
Happy Fri-YAY, everyone!! If you are new here - I’m 30 weeks pregnant with my son right now. This is my first pregnancy, and it’s MOSTLY been great. Aside from the gestational diabetes test ... Read More
Fitness
10 Ways To Prep Your Body For Summer So You Can Look & Feel Your Best
Happy FRI-YAY, everyone! It's full on spring now, which is totally exciting for me because that means we are almost to Summer. I don't love spring - so I spend the months of February to ... Read More
Why Everyone Should Adopt A Yogi’s Mindset
Happy Thursday! I don't know about you, but this week is FLYING by. A and I have successfully started watching Futurama for the 100th time in a row, my kitties are still besties, and I have ... Read More
Should You Be Doing A Barre Class?
Happy Thursday!! Today, I am going to be talking about my first impressions with the Pure Barre class in my area. My friend Ashley and I went together a couple times last week because they ... Read More
You Need To Be Taking A HIIT Class
Happy Thursday! I'm thrilled to be back and chatting about another fitness routine you can fit into your schedule to up your game when it comes to staying in shape. You know by now that I ... Read More
6 Reasons You Should Definitely Be Spin Cycling
Happy Thursday! I'm working hard on my fitness (channeling Fergie here) lately, because I know that at some point, my metabolism is going to quit and I want to have a good handle on my ... Read More
Why You Should Be Juicing
Happy FRI-YAY! I am so glad for the end of another week. My husband and I have spent all week putting together the furniture we bought for our new home! IKEA -- you've got to have ... Read More
Fit + Fabulous 30 Day Challenge
Happy Friday, everyone!! It is almost the weekend -- just one project and two exams stand in the way of me and a relaxing weekend. I hope you are all able to do some relaxing as well. After ... Read More
Ultimate Guide To Workout Gear.
Hello, my darling friends! Today I'm coming at you live with a post that is going to blow your mind. I'm bringing you the ultimate guide to the most affordable and adorable work out ... Read More
Fit Made Easy: Fitness Life Hacks.
Hey y'all! Does that sound a little out of the ordinary? It certainly should because this is Hayley writing to you from Project Hay! I've had the wonderful privilege of getting to know ... Read More
